

Mom Guilt is Real *Single Mom Edition*
Being a single mom is twice the work, twice the stress, twice the tears, but also twice the hugs, twice the love and twice the pride....
Oct 27, 20244 min read
105 views
0 comments


Don't settle for nothing
Domestic abuse is hard to talk about, but it needs to be. It is far too common.
Jul 20, 20244 min read
156 views
0 comments


How I found myself after abuse.
“I'm starting to remember who I was, before you convinced me I was worthless” When you are living in an abusive relationship, it strips...
May 2, 20234 min read
149 views
0 comments


Thank you, Andrew
“Music can heal the wounds that medicine cannot touch” When I looked for a quote about music and therapy, I was bombarded with many...
Apr 23, 20235 min read
102 views
0 comments


Everything Happens for a Reason
I've always believed in that saying "Everything happens for a reason" but I can say over the last few months, I really believe in that...
Sep 22, 20226 min read
567 views
0 comments


Is Mental Health a Joke in Ontario?
“Almost 30% of Ontarians will experience a mental health or addiction problem at some point in their lives. If you or someone you know...
Jul 25, 20224 min read
2,550 views
0 comments


It's all for me.
You owe yourself the love that you so freely give others That quote speaks to me more today than it would have 6 months ago. 6 months...
Apr 23, 20228 min read
238 views
0 comments