Oct 274 min read
Mom Guilt is Real *Single Mom Edition*
Being a single mom is twice the work, twice the stress, twice the tears, but also twice the hugs, twice the love and twice the pride....
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Jul 204 min read
Don't settle for nothing
Domestic abuse is hard to talk about, but it needs to be. It is far too common.
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May 2, 20234 min read
How I found myself after abuse.
“I'm starting to remember who I was, before you convinced me I was worthless” When you are living in an abusive relationship, it strips...
141 views0 comments
Apr 23, 20235 min read
Thank you, Andrew
“Music can heal the wounds that medicine cannot touch” When I looked for a quote about music and therapy, I was bombarded with many...
101 views0 comments
Sep 22, 20226 min read
Everything Happens for a Reason
I've always believed in that saying "Everything happens for a reason" but I can say over the last few months, I really believe in that...
567 views0 comments
Jul 25, 20224 min read
Is Mental Health a Joke in Ontario?
“Almost 30% of Ontarians will experience a mental health or addiction problem at some point in their lives. If you or someone you know...
2,549 views0 comments
Apr 23, 20228 min read
It's all for me.
You owe yourself the love that you so freely give others That quote speaks to me more today than it would have 6 months ago. 6 months...
238 views0 comments
